Lamb Stew

A great recipe for a hearty and healthy lamb stew.

20
Minutes
Preparation
150
Minutes
Cook
6
Total
Servings

Ingredients

  • 2 sticks of celery, chopped
  • 2 medium onions, chopped
  • 2 carrots, chopped
  • 3 sprigs of fresh rosemary, roughly chopped
  • olive oil
  • 500g diced lamb stewing meat
  • 1 tbsp wholewheat flour
  • 500ml vegetable stock, or red wine
  • 1 cup chopped tomatoes
  • sea salt and freshly ground pepper to taste

Directions

  1. Preheat oven to 180ºC/350ºF
  2. Put a casserole pan on medium heat. 
  3. Put all vegetables (except tomatoes), and rosemary leaves into the pan with 2 lugs of olive oil and fry for 10 minutes.
  4. Add meat and flour.
  5. Pour in the stock or red wine, and the tomatoes. 
  6. Give it a good stir, then season with a teaspoon of sea salt. 
  7. Bring to a boil, put on lid, and cook in oven for 2 1/2 hours. 
  8. Remove the lid for the final half hour of simmering, and add a splash of water if it looks a bit dry. 

Attribution

Jamie's Home Cooking Skills